Weigh In record (no journal entry) for 14 July 2019
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 150.15g | Prot: 239.39g | Carbs: 50.16g.
Breakfast: Delhaize Noix de Pécan Décortiquée, Ganda Natuurlijk Gedroogde Ham, Huile de Coco, Delhaize Oeufs Plein Air Medium. Lunch: Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia, Slendier Riz Konjac, Carrefour Crevettes Roses. Dinner: Concombre (Pelé), Poivrons, Huile de Coco, Thon Rouge (Poisson). Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Fraises, QNT Zero Carb Metapure Belgian Chocolate, QNT Metapure Zero Carb Tiramisu, Fat Bomb 18/02, Delhaize Cerneaux de Noix, Delhaize Noix du Brésil. more...
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Gaining 0.2 kg a Week
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TerryV81's Weight History
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