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929 kcal
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Fat: 30.79g | Prot: 46.90g | Carbs: 119.27g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Perkedel Jagung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Asem, Nasi Putih. Dinner: Apel. Snacks/Other: Singkong Goreng. more...
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2062 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 23 hours and 40 minutes. more...
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DIASHANYY's Weight History
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