Weigh In record (no journal entry) for 31 January 2013
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67.6 kg
Lost so far: 5.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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721 kcal
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Fat: 32.55g | Prot: 55.88g | Carbs: 49.58g.
Lunch: Edulcorantes (Sacarina), Café, Hamburguesa de Pavo, Ensalada de Verduras Mixtas, Jugo de Naranja Recién Exprimido. Dinner: Empanadas de Merluza, Tortilla de Patatas. Snacks/Other: Café, Edulcorantes (Sacarina). more...
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Losing 7 kg a Week
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nenicentral's Weight History
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