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1336 kcal
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Fat: 53.55g | Prot: 80.60g | Carbs: 131.26g.
Breakfast: 無糖豆漿, 荷包蛋, 白饅頭. Lunch: 星巴克 (Starbucks) 藍莓乳酪塔, 紅鮭魚, 烤豬肩膀肉, 炸薯條(油炸,冷凍), Ikea 綜合蔬菜, Ikea 馬鈴薯泥, 肉丸(含醬). Dinner: 香蕉, 排骨便當. Snacks/Other: 餅乾. more...
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1614 kcal
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Exercise:
Grocery Shopping - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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