Weigh In record (no journal entry) for 14 July 2019
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74.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 32.63g | Prot: 39.61g | Carbs: 114.54g.
Breakfast: 삶은 계란, 미역국. Lunch: 삶은 계란, 냉동 블루베리, 띵커바디 시래기나물귀리밥&매콤낙지볶음, 자두. Snacks/Other: 롯데 칸쵸 스윗밀크, 매일 아몬드브리즈 오리지널. more...
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steady weight
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mathilda144's Weight History
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