Weigh In record (no journal entry) for 13 July 2019
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57 kg
Lost so far: 2.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 56.42g | Prot: 47.33g | Carbs: 126.49g.
Breakfast: Кофе с Молоком, Сыр Российский, Яйцо, Банан, Селянське Молоко 1,5%, Добробут Мука Кукурузная. Lunch: Помидоры, Вареное Яйцо, Кабачки. Dinner: Столовое Вино, Кабачки. Snacks/Other: Світоч Чорний Шоколад Тірамісу, Oats&Honey Granola Energy Bar Чиа. more...
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Losing 2.5 kg a Week
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ЛЕРА ЖАЖ's Weight History
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