Weigh In record (no journal entry) for 13 July 2019
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139.8 kg
Lost so far: 13.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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2732 kcal
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Fat: 101.08g | Prot: 115.76g | Carbs: 333.57g.
Breakfast: Böklunder Entdecker-Fleischwurst , Rührei, Kürbiskernbrötchen. Lunch: Ja! Mini-Brezeln, Gelatelli Tricolore. Dinner: Gutes Land Pizzakäse Gerieben, K-Classic Baguette. more...
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Losing 1.1 kg a Week
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