Weigh In record (no journal entry) for 13 July 2019
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59.3 kg
Lost so far: 3.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 73.02g | Prot: 93.65g | Carbs: 184.48g.
Breakfast: California Gold Nutrition Omega-3, Extra Virgin Olive Oil, Cabbage , Вигода Гречка, Аквамарин Тунец в Собственном Соку. Lunch: Gaea Оливки Микс, Apricots , Cabbage , Вигода Гречка, Chocolat Stella Шоколад. Dinner: Яйцо Вареное Целое. Snacks/Other: Olimp BCAA Xplode Powder, Olimp Anabolic Amino 5500 Mega Caps, Alesto Кешью, Misso Фундук , Peach. more...
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Gaining 2.1 kg a Week
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Svitlana77777's Weight History
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