Weigh In record (no journal entry) for 13 July 2019
|
72.4 kg
Lost so far: 13.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
233 kcal
|
Fat: 9.50g | Prot: 12.36g | Carbs: 26.36g.
Breakfast: Агуша Творожок Классический, Гречка Отварная. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gallina55555's Weight History
|