Weigh In record (no journal entry) for 13 July 2019
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122.8 kg
Lost so far: 25.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 12.68g | Prot: 7.76g | Carbs: 7.22g.
Breakfast: DM Bio Erdnussmus, Alesto Nuts Royal Naturbelassen, Alpro Himbeere Apfel ohne Zuckerzusatz. more...
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Losing 3.5 kg a Week
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Wildr0se*~*'s Weight History
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