Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mmaverick5
Journal
13 Jul 19
Mmaverick5's Journal, 13 Jul 19
Mmaverick5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 July 2019
131.7 kg
Lost so far:
2.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2019:
248 kcal
Fat: 7.70g | Prot: 5.00g | Carbs: 38.50g.
Breakfast:
Chabrior Petit Dej Multi Céréales , Auchan Briochettes Rondes.
more...
4384 kcal
Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour, Standing - 3 hours, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mmaverick5's Weight History
View Complete History