Weigh In record (no journal entry) for 13 July 2019
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89.4 kg
Lost so far: 23.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 30.39g | Prot: 77.57g | Carbs: 103.69g.
Lunch: Leader Price Légumes Pour Potage, Steak Haché 5%, Heinz Ketchup 50% de Sucres en Moins , Carrefour Pain de Mie Complet (79g), Bridelight Fromage Râpé 6%. Dinner: Carrefour Steak Haché 5%, Puget Huile d'olive Vierge Extra Bio, Sauce au Piment Rouge, Purée de Brocolis, Arôme Saveur, Auchan Riz Basmati. more...
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Losing 0.7 kg a Week
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lotfit_r's Weight History
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