Weigh In record (no journal entry) for 22 July 2010
|
106.6 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
|
|
2962 kcal
|
Fat: 130.40g | Prot: 165.38g | Carbs: 241.78g.
Breakfast: triscuit. Lunch: green beans, mashed potatoes, meat loaf. Dinner: butterkase, asparagus, rice, pork chop. Snacks/Other: budweiser, Big Nut Bars - Triple Nut, Chunk Light Tuna in Water, pepperjack cheese, triscuit, fun size butterfinger. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|