Weigh In record (no journal entry) for 13 July 2019
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 76.86g | Prot: 94.29g | Carbs: 86.02g.
Breakfast: Gurke (Geschält). Lunch: Gorgonzola, Rinderhackfleisch, Vollkornnudeln (Gekocht), Brokkoli. Dinner: Rinderhackfleisch, Gorgonzola, Brokkoli. Snacks/Other: Schöller Eiskonfekt, Walnüsse. more...
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Losing 0.7 kg a Week
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Cara-Yasmin's Weight History
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