陳佳妮's Journal, 13 Jul 19

Weigh In record (no journal entry) for 13 July 2019

61.5 kg Lost so far: 2.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

1183 kcal

Fat: 53.13g | Prot: 61.89g | Carbs: 119.49g. Lunch: 火鍋. Dinner: 火鍋. Snacks/Other: Häagen-Dazs 巧克力冰淇淋, 紅茶, 珍珠, 燕麥. more...

1519 kcal

Exercise: Resting - 19 hours and 10 minutes, Sleeping - 4 hours and 50 minutes. more...

Gaining 7.7 kg a Week


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陳佳妮's Weight History