nj_ana's Journal, 12 Jul 19


View Diet Calendar, 12 July 2019:
1102 kcal Fat: 49.97g | Prot: 58.03g | Carbs: 121.22g.   Breakfast: Kozy Shack Simply Well Rice Pudding, Philadelphia 1/3 Less Fat Cream Cheese, Borden Fat Free Cheddar, Nature's Own Light Wheat Bread, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk. Lunch: Hanover Chick Peas, Baby Spinach, Sesame Oil, Cucumber (with Peel) , Tomatoes, Sour Cream, Onions , Spectrum Organic Virgin Coconut Oil, Mushrooms , Skinless Chicken Breast. Snacks/Other: Oranges , Trader Joe's Raw Brazil Nuts. more...



     
 

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