Weigh In record (no journal entry) for 12 July 2019
|
61.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 15.32g | Prot: 48.42g | Carbs: 12.95g.
Lunch: Hellmann's Molho para Salada Parmesão, Alface de Folha Verde, Filé de Frango Grelhado, Contra-filé, Purê de Abóbora. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna werling's Weight History
|