Weigh In record (no journal entry) for 12 July 2019
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102.5 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 107.96g | Prot: 87.84g | Carbs: 124.11g.
Breakfast: Coffee, Vitafusion Vitamin D3 Gummy Vitamins, Wal-Mart Blueberry Muffin, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Fairlife 2% Milk, Natura Potassium Calcium Supplement, Splenda No Calorie Sweetener. Lunch: Crab Cake, Caesar Salad with Romaine. Dinner: Ranch Salad Dressing , Perdue Chicken Breast Tenders, Domino's Pizza 16" Thin Crust Cheese Pizza. more...
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Losing 3.2 kg a Week
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JenKatja's Weight History
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