Weigh In record (no journal entry) for 11 July 2019
|
113.2 kg
Lost so far: 3.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 16.01g | Prot: 25.01g | Carbs: 180.71g.
Breakfast: Звездный Сухари Ванильные, Сгущенка, Макароны Отварные, Перекресток Кабачки Жареные в Чесночном Соусе, Кофе. Lunch: Печем Дома Оладьи. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|