Weigh In record (no journal entry) for 12 July 2019
|
83.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 58.67g | Prot: 34.16g | Carbs: 77.99g.
Breakfast: Капучино, Шоколадный Круассан, Ред Булл Ред Булл. Lunch: Студия Суши Сяке Маки (Ролл с Лососем), Токио Сити Тёплый Салат с Индейкой, Чайхона Том Ям. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|