Weigh In record (no journal entry) for 12 July 2019
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57.4 kg
Lost so far: 2.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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4920 kcal
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Fat: 286.13g | Prot: 39.69g | Carbs: 535.34g.
Breakfast: Alpen Gold Шоколад Oreo Классический Чизкейк. more...
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Losing 1.4 kg a Week
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Licenock666's Weight History
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