Weigh In record (no journal entry) for 11 July 2019
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125.5 kg
Lost so far: 40.1 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 8.79g | Prot: 38.46g | Carbs: 31.83g.
Lunch: Dim Sum (Meat Filled Egg Roll-Type). more...
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Losing 2.5 kg a Week
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