barbaranaccer's Journal, 11 Jul 19


View Diet Calendar, 11 July 2019:
1179 kcal Fat: 54.00g | Prot: 65.61g | Carbs: 109.55g.   Breakfast: Café, Danubio Requeijão Cremoso Light, Banana Prata. Lunch: Azeite de Oliva, Alface, Brócolis Cozido, Tio João Arroz Integral Cozido, Sobrecoxa de Frango. Dinner: Mandioca Cozida, Café, Ovo Mexido. Snacks/Other: Maçã. more...
2013 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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barbaranaccer's Weight History


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