Frango empanado sem óleo (de novo kkk, poxa comprei um saco de 3kg🤣), cenoura, rabanete e chuchu.
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1154 kcal
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Fat: 40.58g | Prot: 59.51g | Carbs: 141.04g.
Lunch: Super Frango Filezinho Empanado, Rabanetes, Cenouras, Chuchu Cozido. Dinner: Sadia Queijo Mussarela (40g), Alhos-Poró, Inhame. Snacks/Other: Clara de Ovo Cozida, Ovo, Sadia Queijo Mussarela (40g). more...
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950 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 21 minutes, Apple Health - 22 hours and 39 minutes. more...
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Alessandra2304's Weight History
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