c.hels's Journal, 11 Jul 19


View Diet Calendar, 11 July 2019:
1259 kcal Fat: 37.92g | Prot: 155.36g | Carbs: 77.74g.   Breakfast: Enterprise Back Bacon, Scrambled Egg , Mozzarella Cheese. Lunch: PnP Butternut, Woolworths Skinless Chicken Breast Fillets, Biogen Protein SR8. Dinner: Roasted Potato (Fat Added in Cooking), Biogen Protein SR8, Roti. Snacks/Other: Woolworths Beef Biltong Moist Sliced , SPAR Long Life Full Cream Milk. more...
1532 kcal Exercise: Fitbit - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


c.hels's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.