Weigh In record (no journal entry) for 11 July 2019
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 72.09g | Prot: 64.46g | Carbs: 233.41g.
Breakfast: Макдоналдс Капучино (0,3 L), Сибирский Гурман Тесто Слоеное Дрожжевое. Lunch: Чебурек, Яблоко, КХК Мороженое Мальвина . Dinner: Куриное Филе, Картошка Печеная. Snacks/Other: Бабаевский Шоколад Горький. more...
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Losing 0.4 kg a Week
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KORS_mary's Weight History
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