Weigh In record (no journal entry) for 11 July 2019
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115.8 kg
Lost so far: 8.7 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 52.23g | Prot: 62.45g | Carbs: 146.65g.
Breakfast: Marmelade, Pfannkuchen, Edeka Lachsforelle, Nutella Nutella, Roggenbrötchen, Hochwald Eiskaffee. Dinner: Aldi Bio Lachsfilets, Schmalz, Gut & Günstig Kräuterquark Leicht 2,4 % Fett , Sauerteigbrot. more...
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Gaining 0.3 kg a Week
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jasmin-02's Weight History
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