Weigh In record (no journal entry) for 11 July 2019
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 41.16g | Prot: 44.14g | Carbs: 62.53g.
Lunch: Olio Extra Vergine di Oliva, Verde Amore Veggie Burger ai Carciofi e Pomodori Secchi, Fior di Natura Falafel Vegetali. Dinner: Aia Hamburger di Pollo, Aia Spinacine, Conad Pane Bianco. Snacks/Other: Land Yogurt Magro Bianco 0,1%. more...
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Losing 1.8 kg a Week
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carpaterina's Weight History
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