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eliane.m.fatima
Journal
10 Jul 19
eliane.m.fatima's Journal, 10 Jul 19
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Weigh In record (no journal entry) for 10 July 2019
73.4 kg
Lost so far:
0 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
386 kcal
Fat: 33.03g | Prot: 15.91g | Carbs: 8.39g.
Lunch:
Chá de Ervas, Queijo Coalho.
Snacks/Other:
Nestlé Creme de Leite, Abacate.
more...
2381 kcal
Exercise:
Treadmill - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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eliane.m.fatima's Weight History
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