Weigh In record (no journal entry) for 11 July 2019
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57.6 kg
Lost so far: 2.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 173.60g | Prot: 24.08g | Carbs: 324.80g.
Breakfast: Alpen Gold Шоколад Oreo Классический Чизкейк. more...
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Losing 1.4 kg a Week
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Licenock666's Weight History
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