Weigh In record (no journal entry) for 11 July 2019
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54.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 56.35g | Prot: 62.03g | Carbs: 25.02g.
Breakfast: 7-11 凱撒沙拉醬, 7-11 雙起司熱狗, 7-11 一日野菜-凱薩沙拉, 酪梨. Dinner: 雞胸肉, 酪梨. more...
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Gaining 0.7 kg a Week
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sh33323g's Weight History
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