Weigh In record (no journal entry) for 10 July 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 14.32g | Prot: 13.78g | Carbs: 116.10g.
Breakfast: Mariza Chocolate Spread, Whole Wheat Bread. Lunch: Sunpride Banana. Dinner: Jackfruit, Papayas . Snacks/Other: Sunpride Banana, Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 0.0 kg a Week
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Estrelita Marbun's Weight History
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