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Wednesday 7/10/11
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94.3 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 20.39g | Prot: 40.29g | Carbs: 120.95g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Lean Cuisine Comfort Four Cheese Pizza. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Bananas. more...
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Losing 3.2 kg a Week
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