Unshuus's Journal, 10 Jul 19

Unshuus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2019

141.8 kg Lost so far: 11.6 kg. Still to go: 42.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

1984 kcal

Fat: 55.67g | Prot: 78.34g | Carbs: 283.38g. Breakfast: Milfina Milch 1,5% Fett, Kölln Müsli Schoko "30% Weniger Zucker", Roggenbrot, Gutfried Putenbrust Natur. Lunch: Lidl Maracuja Spritz, Gelatelli Tricolore. Dinner: Pizzakäse, TiP Baguette Brötchen. more...

3603 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Unshuus's Weight History

View Complete History

Unshuus's Journal, 10 Jul 19

Submit a Comment

Unshuus's Weight History