Weigh In record (no journal entry) for 10 July 2019
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46.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 22.49g | Prot: 19.23g | Carbs: 64.82g.
Breakfast: Tesco Swiss Style Muesli, Tesco Semi-Skimmed Milk, Almonds. Lunch: Basmati Rice (Cooked), Dal, Sacla' Fiery Chilli Pesto. more...
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Losing 2.8 kg a Week
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chhavi1493's Weight History
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