Weigh In record (no journal entry) for 30 January 2013
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90 kg
Lost so far: 5.3 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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1193 kcal
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Fat: 114.10g | Prot: 33.02g | Carbs: 13.28g.
Breakfast: Whipping Cream, Instant Coffee (made from Powdered). Lunch: Mozzarella Cheese, lettuce, Butter, Cream Cheese. Dinner: Cream Cheese, Beef Sausage, Lettuce, Whipping Cream. Snacks/Other: Water. more...
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steady weight
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 Comments
It seems as my body is getting quite adapted to the LCHF lifestyle.
I experience far less cravings.
The only exception is last Saturday afternoon. I'm devastated by the tragic and sudden passing away of my younger brother, and munched on plenty of droe wors in the afternoon (to "still the pain" I subsequently experienced on the crop of my stomach - like lead drilling into the pit of my innermost)
29 Jan 13 by member: cinnamoneyes
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I am so sorry to hear about the loss of your brother. I can't begin to understand how painful it must be. Hang in there Cinnamoneyes.
31 Jan 13 by member: Mokakiss
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cinnamoneyes's Weight History
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