Weigh In record (no journal entry) for 10 July 2019
|
55.2 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 46.76g | Prot: 68.83g | Carbs: 275.29g.
Breakfast: 밥, 된장찌개, 계란후라이. Lunch: CU 기력충전 도시락. Dinner: 김치말이국수. Snacks/Other: 해태 아포가토 (70ml), 광동 비타500 칼슘, 롯데 롤리팝. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaeeun0393's Weight History
|