Weigh In record (no journal entry) for 09 July 2019
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51 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 50.58g | Prot: 89.28g | Carbs: 222.18g.
Breakfast: Queso Mozzarella, Horneaditos Pan Tajado, Latti Leche Semidescremada Deslactosada, Fiocco Cereal Granola Coco y Pasas, Huevo Frito. Lunch: Jugo de Mango, Arroz Blanco, Plátano Maduro Hervido, Pechuga de Pollo a la Plancha, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Dinner: Colanta Queso Campesino, Huevo Frito, Arroz Blanco, Sary Arepa de Maíz Casera. Snacks/Other: Papaya, Tosh Galleta Multicereal, Jacks Chicharrón Americano, Manzana Roja, Don Pancho Avena en Hojuelas . more...
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Losing 0.6 kg a Week
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ingridtatianaburbano's Weight History
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