Weigh In record (no journal entry) for 09 July 2019
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92.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 10.34g | Prot: 4.51g | Carbs: 87.12g.
Breakfast: Greenfield Зеленый Чай, Чай с Сахаром, Сахарное Печенье (Включая Ванильное). Lunch: Чай с Сахаром, Слабое Кофе с Сахаром. Dinner: Груша, Окей Груша Конференс, Fruttis Йогурт 5%. more...
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Gaining 8.4 kg a Week
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lerokk97's Weight History
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