claire7326's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
43 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1166 kcal Fat: 45.75g | Prot: 41.25g | Carbs: 159.40g.   Breakfast: 煮鸡蛋, 甜玉米. Lunch: 小型海棉蛋糕加奶油和水果, Nutrilett Quinoa Nut Crunch. Dinner: 炒土豆丝, 卷心菜, 豆腐. Snacks/Other: 香蕉. more...
119 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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claire7326's Weight History


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