Weigh In record (no journal entry) for 09 July 2019
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94.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4346 kcal
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Fat: 161.21g | Prot: 248.89g | Carbs: 434.41g.
Breakfast: Sante Masło Orzechowe Go On, McEnnedy Syrop Klonowy, Gruszki, Banan, Jajko Sadzone. Lunch: Zott Jogobella Jogurt Owoce Leśne, Crownfield Corn Flakes, Melvit Mix Śniadaniowy. Dinner: Pizza z Serem na Cienkim Cieście, Mizeria, Rzeźnik Polędwica Wołowa, Ziemniaki, Lidl Bułka Wieloziarnista, Mięso z Piersi Kurczak, Pomidory, Mlekovita Ser Favita Tłusty. Snacks/Other: Mleczna Dolina Bita Śmietana, Zwykłe Piwo, Alesto Mix Orzechy, Alpro Jogurt, Olimp Whey Protein Complex 100%, Sok Jabłkowy. more...
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Gaining 5.6 kg a Week
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