Weigh In record (no journal entry) for 09 July 2019
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 74.31g | Prot: 100.64g | Carbs: 116.06g.
Breakfast: ICA Gravad Lax Skivad, Bregott Laktosfri, Pågen Lingongrova. Lunch: Lindahls Kvarg Laktosfri Naturell 0,2%, ICA Gott Liv Nötmix. Dinner: Wayne's Coffee Capuccino, Wayne's Coffee KYCKLINGSALLAD. Snacks/Other: ICA Apelsin Nektar. more...
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Losing 2.8 kg a Week
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dreammaiden's Weight History
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