Weigh In record (no journal entry) for 09 July 2019
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79.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 45.05g | Prot: 59.58g | Carbs: 30.01g.
Breakfast: Kaffee mit Milch. Lunch: Chef Select To Go Salat Hellas. Dinner: Möhren, Hähnchenbrustfilet. Snacks/Other: Aldi Naturjoghurt. more...
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steady weight
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Jo2408xx's Weight History
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