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Rico.
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1158 kcal
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Fat: 40.18g | Prot: 81.23g | Carbs: 126.42g.
Breakfast: Nescafé Clásico, Manzana, Canela, Almendras, Svetia Stevia, Semillas de Lino, Lala Leche Deslactosada Light, Quaker Hojuelas de Avena Natural (30g). Lunch: La Sierra Frijoles Peruanos Refritos, Bimbo Thins Integral, Calabacitas, PAM Aceite de Oliva, Aceite de Oliva Extra Virgen, Lala Queso Oaxaca Light, Ensalada de Nopales, Huevo, Clara de Huevo. Dinner: Del Monte Elote Dorado, Zanahoria, Pepino (Pelado), Monteblanco Champiñones Rebanados, Zumo de Limón, Crutones Sazonados, Bachoco Tiras de Pechuga de Pollo, Tomates Cherry, Mr. Lucky Espinacas Popeye, Mr. Lucky Ensalada Italiana Orgánica. Snacks/Other: Nueces, Kiwi, Danone Vitalinea sin Azúcar Natural, Uvas Pasas (sin Semillas). more...
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2282 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Elliptical - 48 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 54 minutes, Sleeping - 7 hours. more...
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Zacitl31's Weight History
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