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1002 kcal
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Fat: 21.61g | Prot: 66.70g | Carbs: 130.74g.
Breakfast: Aldi Haferflocken, Erdbeeren, Milbona Quark 20%. Lunch: Basilikum, Vapiano Tomatensuppe, Bauernbrot. Dinner: REWE Passierte Tomaten, Spaghetti, Alnatura Berglinsen. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen, Ehrmann High Protein. more...
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1557 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 12 hours, Sleeping - 7 hours, Standing - 2 hours, Resting - 45 minutes, Bike Machine (Cycling) - 15 minutes. more...
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galaxy.toughts's Weight History
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