|
2636 kcal
|
Fat: 217.68g | Prot: 128.89g | Carbs: 51.17g.
Breakfast: Sour Cream, Coffee. Lunch: Avocado Avocado, Mushrooms, Broccoli, Quick Cream Of Wheat (Fat Added in Cooking), Extra Virgin Olive Oil, Chicken Breast. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Butter , President Mozzarella, Sour Cream, Mayonnaise , Extra Virgin Olive Oil, Cabbage , Red Cabbage , Beef Top Sirloin (Trimmed to 1/8" Fat) , Cooked Cauliflower (from Fresh). Snacks/Other: Gouda Cheese . more...
|
|
3695 kcal
|
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saaaaammmmm's Weight History
|