Weigh In record (no journal entry) for 09 July 2019
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42.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 8.62g | Prot: 19.74g | Carbs: 166.77g.
Breakfast: 마른 스파게티, 햇반 햇반 (210g), 청정원 구운 마늘과 양파 토마토 스파게티소스. more...
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Losing 0.3 kg a Week
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susieQ0514's Weight History
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