Weigh In record (no journal entry) for 09 July 2019
|
42.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 8.62g | Prot: 19.74g | Carbs: 166.77g.
Breakfast: 마른 스파게티, 햇반 햇반 (210g), 청정원 구운 마늘과 양파 토마토 스파게티소스. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susieQ0514's Weight History
|