Weigh In record (no journal entry) for 08 July 2019
|
89.6 kg
Lost so far: 21.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 44.37g | Prot: 43.28g | Carbs: 80.20g.
Breakfast: Kavli Mjuk Raketost, Kaffe med Mjölk, Skogaholm Lantbröd Havssalt, Bregott Mellan. Lunch: Blandad Sallad, Gorby's Pirog. Dinner: Druvan Feferoni, Old El Paso Spice Mix (Cheddar Dip), ICA Nötfärs 12%, Felix Mild Kebabsås, Norrmejerier Västerbottensost, Blandad Sallad. more...
|
Losing 37.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dcnight988's Weight History
|