|
1002 kcal
|
Fat: 21.61g | Prot: 66.70g | Carbs: 130.74g.
Breakfast: Aldi Haferflocken, Erdbeeren, Milbona Quark 20%. Lunch: Basilikum, Vapiano Tomatensuppe, Bauernbrot. Dinner: REWE Passierte Tomaten, Spaghetti, Alnatura Berglinsen. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen, Ehrmann High Protein. more...
|
|
1557 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 12 hours, Sleeping - 7 hours, Standing - 2 hours, Resting - 45 minutes, Bike Machine (Cycling) - 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galaxy.toughts's Weight History
|