Weigh In record (no journal entry) for 08 July 2019
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80 kg
Lost so far: 10.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 38.99g | Prot: 42.61g | Carbs: 139.00g.
Breakfast: Uva, Plátano, Lala Soy Vita Almendras, Quinoa (Cocida), Turin Chocolate Amargo sin Azúcar. Lunch: Pescado Plancha, Arroz Integral. Dinner: Tasty Diabetics Crema de Cacahuate, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Bimbo Pan Thins. Snacks/Other: Piña, Pistachos. more...
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Gaining 0.4 kg a Week
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Naomi.Carlu's Weight History
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